The second cooking demonstration in Bothwell Regional’s “Healthy U” program will take place Saturday at Woods Supermarket in Sedalia.  Click to hear KMZU’s Sarah Scott speak with Spokesperson Sarah Nail:

Sarah Nail

On Saturday, the cooking demonstration will run every15 minutes from 12:00 p.m. to 1:00 p.m.  Healthy U Student Bob Satnan, along with his nutrition coach, will prepare a chicken-and-tomato stew called “The Wheem.” Recipe cards and samples will be available.